Durée de la vidéo :5:18
How to slide on clay
In this video, coaches Simon and Alex break down some of the different types of sliding techniques.
The three main ways of sliding on clay are:
1. Slide then hit
2. Slide and hit at same time
3. Hit then slide
Th one the Pros try to use the most is the slide then hit as it saves energy and you can drive out with the legs at the end of the slide
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